Jana ^author

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Jana

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3 Articles

Author's articles

• Diet for the lazy
  Diet for the lazy: principle of action and example of the daily menu, results.
  21 November 2021
• Different diets for weight loss: vegetables and fruits on the menu
  How to choose a diet for weight loss? Vegetables and fruits, fish, meat, eggs, cereals, dairy products - the essential food set.
  20 November 2021
• Ketogenic diet: pros and cons
  The essence and principles of the Keto diet, the purpose of the food pyramid for weight loss. Possible side effects.
  4 November 2020