Jirka ^author

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Jirka

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4 Articles

Author's articles

• A delicious diet for quick weight loss
  Effective diet for rapid weight loss: basic rules of nutrition, approximate diet and menu for every day, recipes for preparing dishes for a delicious diet.
  19 October 2025
• Dukan Diet: Steps and Recipes
  The beginning of the Dukan diet.Dukan diet stages.Dukan Diet: Products and Recipes.How to calculate weight with a Dukan diet.Who does not fit the Dukan diet.
  29 July 2025
• Dukan protein diet "attack" - application characteristics
  Phase "attack" protein diet - Find out how to effectively fight overweight, eat protein foods.Menu per day.
  13 July 2025
• What to eat to lose weight: List of foods, 10 diet recipes
  What Useful Products Contribute to Weight Loss: List by category, a combination of products for faster and better weight loss. Top 10 diet recipes.
  26 March 2022