Martin Pergl author

author:
Martin Pergl
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2 Articles

Author's articles

  • Exercise for weight loss helps to get rid of the sides and sagging stomach, toning the body and increasing endurance. What exercises are effective in the morning?
    25 March 2024
  • Smoothie diet: varieties, menu for the week, allowed and prohibited foods, pros and cons. Diet smoothie recipes for weight loss and body cleansing. Reviews of the smoothie diet and its results.
    13 November 2023