Magdaléna ^author

author:

Magdaléna

Published by:

5 Articles

Author's articles

• Dukan diet menu - effective care for your health and body beauty
  The article provides a sample menu of the Dukan diet. It also becomes clear what are the peculiarities of creating a weekly menu at different stages of the Pierre Dukan diet.
  25 October 2023
• What diet should be followed during acute and chronic gastritis?
  Diet rules for gastritis, permitted and forbidden foods, especially during cooking. General dietary recommendations for gastritis.
  28 November 2020
• Japanese diet - 10 kg in 2 weeks! A test for spiritual strength!
  Japanese diet - 10 kg in 2 weeks! A test for spiritual strength! Basic principles, contraindications, basic rules, forbidden and allowed food, menu, diet.
  8 November 2020
• Sports exercises for weight loss at home
  What exercises should be done to lose weight. A complex of effective physical exercises for rapid weight loss for women and men.
  4 November 2020
• Protein diet for rapid weight loss - 7 kg in 7 days
  Protein diet for weight loss: essence and principles. Lists of permitted and prohibited protein foods and beverages, sample menu. Advantages and disadvantages, contraindications. Protein recipes.
  4 November 2020